Here are some free Android apps to track time spent on phone. These apps track time spent on each app and tell you about the overall usage of your phone throughout the day. You can see the number of times you unlocked your phone, app usage, weekly phone usage, screen on time, and the overall usage graph. In some of these apps, you can explore the phone usage by each date and then analyze your activities. In addition to this, some of these are very advanced as they let you set reminder to keep your aside and focus on your work.
You won’t believe but around 52% of the all internet traffic on globe comes from mobile devices. Lots of people have habit of keeping their mobile phones in their hands all the time. This distracts them from work and decreases the productivity. But you can keep an eye on your phone usage and track it to see where you need to improve yourself. With these free apps, you can analyze how much time you spend on your phone daily. And you can see the detailed report and then take further steps accordingly.
Track Time Spent on Phone with these Free Android Apps:
TimeGurus
TimeGurus is one of the best free apps to track time spent on phone. It keeps watching all your active sessions and also keeps track of the apps that you used during each session. You can also see the time spent on each app in the separate section. The app is simple and offers an intuitive interface where you can see the time spent on each active session and overall spent time on phone. Additionally, there is feature in it to show you a notification to remind you not to use phone too much. And the notification message is customizable which you can configure in the app. To use this app, you just have to create a free account and then start using it.
Install this app from Google Play and then open it up. Next, sign up for a free account and start using the app. It will ask you to specify permissions to show you the overall time spent in the notification bar. It records the time between the moment you unlock your phone and then lock it again. It records all the apps that you used in a specific session and you can see how much time you spent on each app as well. You can set a custom reminder in this that will show you a notification popup after the specified time.
Your Hour
Your Hour is quite a powerful app when it comes to track time you spent on phone. This app records the number of unlocks, screen on time, and the time spent on different apps on your phone. And if you want this app to exclude some apps from your phone then you do that. It creates a graphical report as well that you can analyze every time you open it. You can browser through all activities and then do whatever you want. It has an intuitive interface and you can see different stats of the activity usage in different sections of the app. Also, in the “What’s Been Cooking” section, it creates a timeline for you to see the different apps that you were using in different active sessions.
Get this app from Play store using the above link and then install it. After that, it will start tracking the time on your phone. But before starting, it will ask your permissions. So, simply allow it and it will show you the stats of your phone. You can even analyze the graph that it draws on its main interface. And there are different modes in this app that you can use to track the time spent on your phone. After swiping to the right, you will see the timeline where it shows you the different active sessions along with the apps that you were using then.
MyAddictometer
MyAddictometer is another free app that you can use to track time spent on phone. Just like all the apps in this list, it shows you the total mobile usage on the main interface along with usage trends and timeline. In the timeline, you can see the different active sessions and it highlights the one which is the longest. It shows the starting time of a session and ending time. However, here it will not show you the app usage in the sessions. It just records the phone usage time and shows you the complete statistics. You can analyze the different graphs and then take further steps accordingly. And it also allows you to export the phone usage time data to a CSV file.
Simply install the app and then start using it. Right after you install this app, it will start tracking the usage time and will save it. You can open the app and then analyze the time you have spent on your phone during different intervals. And you can even export this data to CSV. To do that, tap on the hamburger icon from the top left and then select “Export to CSV” option. Simple as that.
Phone Usage Time
Phone Usage Time is yet another free app to track time spent on phone. This app has a simple interface where it logs the time you have spent on each app. And along with that, it shows you the overall time that you spent on your Android phone so far. Additionally, you can see more details about an app that you used and there is an option in it to see the time spent on phone yesterday, this week, last week, last 30 days, and last month. You can use these different option to track the time you’ve been spending on your phone. Just like some of the above apps, it creates a notification bar entry to quickly show you the time that you have spent.
Simply install this app and then start using it. It creates the list of all the apps that you were using. And on top of the list, you can see the overall time that you have spent on your smartphone so far. After installing, it will ask you to allow the app to use the notification center. So, simply allow the app and then it will show you the spent time on the phone right in the notifications center. You can see the above screenshot to see how this app looks.
App Usage Monitor
App Usage Monitor is the last free Android app in my list that you can use. It is an extremely simple app that does what is says. For this app to work, you will have to keep this running in the background. It will record the time you spend on each app and will count how many times you unlock your phone. At the top, you can see the overall usage time and see the list of apps as well. Additionally, it lets you see the time spent on your phone in the last week and last month. Overall, the app is simple and you can see above screenshot to see its interface.
Simply download it from Google Play store and install it. Next, open it up and then let it run in background. You can see that it adds a total time spend status in the notification center of your Android phone. All the apps that you open and how many number of times, it will record that all. And you can see the stats on its main interface. Using the drop down from above, you can also see phone usage for the last week, last month, and last day.
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Final thoughts
These are the best free Android apps that you can use to track time spent on phone. All these apps will help you analyze how much time you spent on your phone and on which apps. The report that these apps show will help you minimize the phone usage and focus more on your life and work. Personally, I will recommend you to use TimeGurus, Your Hour, and MyAddictometer. So, if you’re looking for some free Android apps to track phone usage, then this list will be helpful.
