This post explains how to check who unfollowed you on Instagram without login. If you are wondering who unfollowed you on Instagram then you can easily check that. The quickest method is by going through the following lists. However, it is limited to the present followers and following stats. Then there are third-party tools that require you to log in with your Instagram account.
There is one more way to check that without the shortcomings of the mentioned two methods. There is a website that lists your unfollowers and fans. This website does not require you to log in with your Instagram account. Instead, it uses the Instagram data that you have to download and upload to this website. It only asks for the “Followers and Unfollowing” data that you can download from the official Instagram app. That means you are not compromising on your account security and data privacy.
While you are here, learn if your Instagram account is Shadow Banned and how to stop strangers from zooming in on your profile picture.
Check Who Unfollowed You on Instagram
There are two things you have to do to find your unfollowers on Instagram. First of all, you have to download your “Followers and following” data from Instagram. You can do it within the official Instagram app. Then you can upload that data to Unfollowers Trackers to visualize it into lists. So, let’s see how it is done step by step.
Download Instagram “Followers and Unfollowing” Data
1. Open the Instagram app on your phone and go to the profile section. Tap on the hamburger button to open the menu.
2. Go to the “Your activity” section and scroll all the way to the bottom. Select the “Download your information” option from there. On the next screen, tap on the “Request a download” button.
3. This lists all your Meta accounts, select your Instagram account and tap on Next.
4. On the next screen, choose “Select types of information” and then scroll the lists to “Connections“. Select “Followers and following” and tap on Next to choose the file options.
5. In the file options, change the “Format” to JSON and “Data range” to All time. Then submit your download request. Minimize the app for a few minutes.
6. After a few minutes, open the app to the “Download your information” section again. There you get an available download. Download it from there by verifying your Instagram password. This downloads the data as a ZIP file on your device.
Visualize Data to Check Unfollowers
Go to this website and add the downloaded ZIP file to the website. Simply click on the “Select the ZIP file” section and upload the file you downloaded from Instagram. Within seconds, the website lists your unfollowers.
This website creates two listings:
- “UNFOLLOWERS” whom you follow but they don’t follow you back.
- “FANS” who follow you but you don’t follow them back.
Both lists include a link to each profile along with a button to remove the profile from the list. You can not download or save the list but you can use it on the website to organize your unfollowers and fans.
Check your unfollowers here.
Closing Words
This is a handy way to clearly view which Instagram profiles you follow but they don’t follow you back. You get all the profiles listed on the screen with their handles and profile links. With the remove feature, you can organize the list to keep specific profiles and unfollow others. The same can be done for the profiles that follow you but you don’t follow them back.
