This article covers 10 Free Online Calorie Calculator For Weight Loss. With these calorie calculators, you can calculate the amount calories you should take in order to lose weight.
You can set a weight loss target and plan your calorie intakes to achieve that target. All these calculators have options for US Unit system as well as Metric Unit system. You can plan your lifestyle change by adding new exercise activities to your daily schedule.
Calculate how much calories a food item has with these free Calorie Counter websites. Also, check these free Online BMI Calculators to calculate your Body Mass Index.
Here Are 10 Free Online Calorie Calculator For Weight Loss:
10. SupplementCritique.com
This SupplementCritique.com‘s online Calorie Calculator calculates the Daily Target Calories based on your inputs. First, enter your basic information, Age, Sex, height, and Weight. Then, select a goal, which is ‘Lose Weight‘ in this case. After that, select an ‘Activity Level‘ that represents your daily activeness. Based on your inputs, it will show you the number of calories you should take in order to lose weight.
Calculate your calories intakes with this Calorie Calculator here.
9. BodyBuilding.com
This Online Calorie Calculator for Weight Loss gives you an estimation of daily calorie intake. To estimate your daily calorie needs, enter your Age, Sex, Weight, and Height and select ‘Fat Loss‘ option under GOAL. Then, on the basis of your daily exercise habits, select an activity level and click ‘Calculate‘. This Calorie Calculator will calculate the target daily calorie intake for you.
Try this Calorie Calculator for Weight Loss here.
8. Calculator.net
This Calorie Calculator gives you various results in order to lose or gain weight. Based on your information and activity level, it shows you five outputs. The first one shows you the number of calories you need to maintain your current weight. The next two outputs, tell you the daily calorie intake in order to lose 1lb and 2lb per week respectively. The last two outputs are for those who want to gain weight. It also has a Food Energy Converter where you can convert Calories to Joules.
Give this Calorie Calculator for Weight Loss a try here.
7. CalorieControl.org
CalorieControl.org has a Healthy Weight Calculator that shows whether you lie in healthy weight range or not. It also calculates your Body Mass Index (BMI) and shows it against the healthy BMI range. Then, it suggests you the daily calorie intakes in order to lose weight or maintain your current weight.
Calculate your daily calorie intake in order to lose weight here.
6. HealthLine.com
This Online Calorie Calculator by HealthLine.com calculates the number of calories you need to consume in order to lose weight. Just enter your Gender, Age, Weight, Height, and Activity Level, and it will calculate the number of calories you need daily to maintain your weight. Below that, it shows you the daily calorie intake in order to lose weight. It also shows you another daily calorie intake if you want to lose weight faster.
Try this Online Calorie Calculator for Weight Loss here.
5. HealthyWeightForum.org
HealthyWeightForum.org‘s Calorie Calculator calculates the number of calories required to lose weight. Unlike other calculators, it asks you how much weight you want to lose in how much time. Then, based on your inputs, it creates a Calorie Plan for you. This Calorie Plan shows you daily calorie intake on weekly basis along with estimated weight loss.
Know your daily calorie requirement to lose weight here.
4. FitWatch.com
FitWatch.com has a Weight Loss Target Date Calculator, which estimates a target date by which you would achieve your desired weight. To find your target date, enter your information along with the amount of weight you want to lose. Then, select a starting date from which you would like to start taking that specific amount of calories. You can also deficit calories by percentage to lose the weight faster. Then, click ‘Calculate‘ to get the results. It will show you the daily calorie intake along with the date by which you would lose the above-entered amount of weight.
Give this Online Calorie Calculator for Weight Loss a try here.
3. LifeSpanFitness.com
This Weight Loss Calculator helps you understand the impact of diet and exercise. With three simple steps, you can plan your exercise time and daily calorie intake.
Step 1: Drag the slider to imply your information, which includes Sex, Age, Height, Lifestyle, Current Weight, and Goal Weight.
Step 2: Select a starting date here and tell how hard you will exercise to lose your weight. Depending on your exercise level, it will show you an estimated date by which you would achieve your targeted weight.
Step 3: In this step, select a balance between your diet and exercise and it will show you the number of calories you have to burn every day along with the number of minutes you have to exercise each day.
Calculate your daily calorie intake with this online Calorie Calculator for Weight Loss here.
2. SuperTracker.usda.gov
This online Calorie Calculator for Weight Loss helps you balance your diet and activity. If you want to reach a specific amount of weight and want to plan your diet and exercise around that, then this is the calculator for you. Here, you can set a Weight Goal along with the time you want to reach that goal. For reaching that goal on time, you may need to change your lifestyle. You can add new physical activity (walking, cycling, etc.) to your lifestyle and calculate its percentage here.
On the basis of all these parameters, it gives you the number of calories you should eat in order to reach your goal.
Calculate your daily target calorie to lose weight here.
1. PrecisionNutrition.com
PrecisionNutrition.com‘s Body Weight Planner helps you calculate daily calorie intake in order to lose weight. The options are very identical to the previous calculator. You can set a weight goal with a time limit and calculate the level of your physical activity that you are willing to start in order to achieve your goal.
Apart from that, it asks you the following extra parameters to estimate the exact amount of calorie you need to take daily:
- Uncertainty range
- Calories from Carbs
- Sodium Intake
- Body Fat Percentage
- Resting Metabolic Rate
Know your daily calorie limit with online Calorie Calculator for Weight Loss here.
Final Verdict:
All these Online Calorie Calculators for Weight Loss are easy to use. You can use any of these to get an estimate daily calorie intake. With the top ranking calculators in this list, you can further refine the estimation by providing more information about your diet and activities.
